What are Antioxidants & Free Radicals?

There’s a lot of buzz about ‘free radicals’ and ‘antioxidants’ in the health world. Yet, most people don’t understand what they are or how they work.  Let’s start with free radicals. These are toxic byproducts your body creates when you digest food. They are also produced when you have exposure to pollution or radiation. Free […]

Give Your Immune System a Fighting Chance

You hear a lot about the importance of boosting or reinforcing your immune system – but do you understand what that means, or how to do it? Let’s talk about how it works. Your immune system is a group of cells, organs, and tissues spread throughout your body. Bacteria invade your body, multiply and attack […]

How the Gut Biome Affects the Brain

You know that gut feeling that you get? It might be an actual thing. There is an important relationship between gut bacteria and your mood; what you eat can affect how your brain works. You have over 100 trillion microorganisms in your gut; that’s 10x the amount of actual cells in your body. Those bacteria […]

Hangover Fix: Get Glutathione!

Hangover Fix: Get Glutathione! Being able to bounce back from a night out is probably the ultimate testament to health. It doesn’t matter how healthy you are, or how health conscious you are, it’s still a reality that we have to face. Sometimes we go out. How do you recover from a hangover? I’m going to break down how […]

Alcohol and Glutathione Science

Alcohol and Glutathione Science You’ve probably heard about glutathione by now… It’s being talked about as a brain aid, a liver aid and a possible neutropic, that could enhance brain activity. The thing is that probably the most important use of glutathione is as a combatter of oxygen. Yes, you need oxygen to survive, but […]

Fight Infection with Glutathione

Fight Infection with Glutathione! Even your antioxidants need antioxidants! Today I want to talk in some detail about the direct correlation between glutathione and infections, viruses and bacteria in the body. You see, glutathione is known as the mother of all antioxidants. Why? Because it exists in virtually every single cell in your body. It’s […]

Glutathione could help correct leaky gut

Glutathione could help correct leaky gut… How would you like that breakfast that you just ate to slip right on through your intestinal tract and end up in your bloodstream, in giant chunks rather than digested material? That may be a bit extreme, but that’s basically what’s happening with a leaky gut. I want to […]

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